The Finnish sauna is more than just a place to get clean; it’s a cornerstone of Finnish culture. With an estimated 3.3 million saunas in a country of 5.5 million people, it’s clear that this tradition runs deep. Here’s a look at some of the most common types of saunas you’ll find in Finland:
1. Wood-Burning Sauna (Puusauna):
- This is the classic Finnish sauna experience. Heated by a wood-burning stove, it offers an authentic and rustic atmosphere.
- The crackling fire, the aroma of burning wood, and the soft, enveloping heat create a truly relaxing experience.
- These are very common in Finnish summer cottages.
2. Electric Sauna (Sähkösauna):
- Found in most modern homes and apartments, electric saunas are convenient and easy to use.
- They provide a consistent and controllable heat, making them a popular choice in urban settings.
- These are very common in city apartments, and hotels.
3. Smoke Sauna (Savusauna):
- The smoke sauna is the oldest and most traditional type of Finnish sauna.
- It has no chimney, so the smoke fills the room during heating. Once the desired temperature is reached, the smoke is vented, leaving behind a unique smoky aroma.
- Smoke saunas are considered a special treat, offering a deeply authentic and relaxing experience.
- They are experiencing a revival in popularity.
Key aspects of Finnish Sauna Culture:
- “Löyly”: This refers to the steam created by throwing water onto the hot stones, a crucial element of the sauna experience.
- “Vihta” or “Vasta”: These are bundles of birch twigs used to gently whisk the skin, improving circulation.
- Cooling Off: A vital part of the sauna ritual involves cooling off after the heat, often by swimming in a lake or rolling in the snow.
- Social Aspect: Saunas are often enjoyed with family and friends, providing a space for relaxation and social connection.
- UNESCO Recognition: Finnish sauna culture has been added to UNESCO’s Intangible Cultural Heritage list, highlighting its cultural significance.
When visiting Finland, experiencing a traditional sauna is a must. Whether it’s the rustic charm of a wood-burning sauna, the convenience of an electric sauna, or the unique atmosphere of a smoke sauna, you’re sure to discover the true essence of Finnish relaxation.
